Carrot Cake Apple Crumble Overnight Oats
Recipes

Carrot Cake Apple Crumble Overnight Oats

Serves 6


Ingredients:

Oats:
400g oats
50g coconut yoghurt
3 tbsp chia seeds
700ml coconut milk
15ml maple syrup
1 cup grated carrot
3/4 tbsp all spice
1/2 cup raisins
2 tsp vanilla essence
zest and juice from 1 orange

Stewed Apples:
3 bramley apples
1 tsp cinnamon
2 tbsp maple syrup
1/2 cup water
1 tbsp coconut oil

To Serve:
12 tbsp granola (2 tbsp per jar)
12 tbsp coconut yoghurt (2 tbsp per jar)

 

Method:

  1. Start with making your overnight oats, as ideally these need to sit in the fridge overnight or at least 2 hours. Combine all the oats ingredients to a bowl, stir to combine and then divide into 6 smaller jars or tupperware.


  2. Next, stew your apples. Heat 1 tbsp of coconut oil in a frying pan and then add chopped apples. Fry off for a few minutes and then add water, cinnamon and maple syrup.


  3. Allow the apples to stew down and soften for about 20 minutes, stirring occasionally, as the apples on the bottom will soften quicker. Be careful not to over cook these, as you still want whole chunks of apple, not a puree.

  4. Allow the apples to cool.


  5. Once apples are cool, top each oat jar with 2 tbsp of coconut yoghurt, followed by 3 tbsp of stewed apples and finally 2 tbsp of crunchy granola.


  6. Allow to set in the fridge for minimum 2 hours before eating, but ideally overnight for best results! Enjoy!

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